garmin hrm dual

Why I Like (Low) Heart Rate Training

When I first started running, my understanding of heart rate training was, well, a bit…basic. I knew my heart had to beat (thank you, biology), but the idea of training within specific heart rate zones? That was a foreign concept. Over time—and with the help of experience, research, and a trusty heart rate monitor—I’ve come […]

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Heart Rate Training, Running After 50, Running Journey, Training Tips

Garmin HRM Dual Heart Rate Monitor Review: Simple, Reliable, and Accurate

When it comes to tracking heart rate during runs and workouts, the Garmin HRM Dual Heart Rate Monitor has proven to be a solid choice. I’ve used a few heart rate monitors over the years—including the Wahoo TickrX, which had the handy feature of onboard GPS storage—but the Garmin HRM Dual has earned its place

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