Running & Recovery

Weekly Recap – Week 7: February 24-March 2

The Road to Georgina Spring Fling Half Marathon The Week That Was: A Tissue of Lies Every training cycle has its peaks and valleys, and this week had a bit of both. It started with a solid interval session, hit some slick terrain midweek, and then… well, let’s just say the most consistent movement by […]

, ,

Weekly Recap – Week 7: February 24-March 2 Read Post »

Category: Recap, Recover, Relax & Ready, Health & Wellness, Recap, Recover, Relax & Ready, Rest & Recovery, Running & Recovery, Running Journey, Weekly Recap

03/02/2025 Training Log: Runny Nose, No Runny Toes

The Plan: Long Run. 80-100 Minutes: The Reality: If yesterday’s image was a clue, then today’s reality is the full-blown answer. Despite my hopes, this cold wasn’t bluffing. My long run plans were ambitious—my sinuses were more so. Instead of ticking off kilometers, I spent my morning reaching for tissues. Call it a different kind

, , , , , , ,

03/02/2025 Training Log: Runny Nose, No Runny Toes Read Post »

Half Marathon Training, P50F Training Log, Rest & Recovery, Running & Recovery, Running Journey
Scroll to Top