03/29/2025 Training Log – Calf Call: A Strategic, Pass, Rest is Strategy
Workout Plan: Fueling Plan: Execution & Reflections: When I rolled out of bed this morning, I noticed a subtle tingle in my right calf—nothing intense, but just enough to raise an eyebrow. And after the volume I’ve put in this week (and the workouts still ahead), I decided to exercise my option to not exercise. […]
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Injury Prevention, P50F Training Log, Recovery Strategy, Rest & Recovery