Recap, Recover, Relax & Ready – Week 9 (March 10-16, 2025)
Embrace the Moments: Finding Balance in the In-Between What a powerful week. I hit all my targets—volume, HR, paces. But the biggest win? Realizing that the magic isn’t just in the highs or the lows—it’s in the moments between. This week wasn’t just about nailing workouts (which, let’s be honest, I did 💪). It was […]
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Recap, Recover, Relax & Ready, Running Mindset, Weekly Recap