all-weather running

Feb 22, 2025 – Thoughts of the Day

While I appreciate the treadmill and its many benefits such as controlled pacing, consistent terrain, safety from harsh weather, and the ability to catch up on my favorite shows, or whatever, nothing beats running in the great outdoors—the fresh air, the ever-changing scenery, and the simple joy of moving through the world under my own […]

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Thoughts of the Day, Treadmill Running, Winter Running

02/22/2025 Training Log: Who Needs a Treadmill When Mother Nature Delivers?

Whoot, Whoot!! What a glorious day for an OUTDOOR run!! Did I just use my outdoor voice? How It Went: My average heart rate clocked in at 133 bpm with a max of 142. I’m happy with that! I found myself salivating at the thought of running once again outside—it seemed oh so long ago

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02/22/2025 Training Log: Who Needs a Treadmill When Mother Nature Delivers? Read Post »

P50F Training Log
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