Week 14 Recap – Effort Over Ego: Lessons in Fatigue and Fueling
Taper-Ready Edition Weekly Recap: April 14–20, 2025 Some weeks remind you that growth doesn’t always show up as speed. It shows up as honesty, as awareness, and sometimes, as letting go of the numbers. This was one of those weeks. “Effort over ego in running: when the body speaks, the wise runner listens.” Thursday: A […]
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Recap, Recover, Relax & Ready, Rest & Recovery, Running & Endurance, Running & Recovery, Running After 50, Running After 60, Running Mindset