Weekly Recap: February 17-23, 2025

Another week of training is in the books! This week had a bit of everything—highs, lows, adjustments, and learning moments. Here’s how it all shook out: Training Summary: Key Takeaways: Looking Ahead: Next week, I’ll focus on building consistency and refining my pacing, with particular attention to staying in my target heart rate zones. Recap, […]

, , , , ,

Weekly Recap: February 17-23, 2025 Read Post »

Recap, Recover, Relax & Ready, Running Journey, Weekly Recap