02/22/2025 Training Log: Who Needs a Treadmill When Mother Nature Delivers?
Whoot, Whoot!! What a glorious day for an OUTDOOR run!! Did I just use my outdoor voice? How It Went: My average heart rate clocked in at 133 bpm with a max of 142. I’m happy with that! I found myself salivating at the thought of running once again outside—it seemed oh so long ago […]
02/22/2025 Training Log: Who Needs a Treadmill When Mother Nature Delivers? Read Post »
P50F Training Log