Morning Runs Are the Best – Build Phase 3 | Week 3 | Run 3
My Road to TOWaterfront 42K Nothing to see here, just me out on a cool September morning, building that Endurance Engine. Still, it took some discipline to stick with my downgraded Z2 paces – even with the temptation to creep faster. I kept a close eye on my HR and let the morning do its […]
Morning Runs Are the Best – Build Phase 3 | Week 3 | Run 3 Read Post »
Build Phase, Marathon Build, Marathon Training 2025, Running After 50, Running After 60, TCS Toronto Waterfront 42K, TOWaterfront42K