Rebounding from Posterior Tibial Tendonitis: Lessons Learned the Hard Way
Not too long after my third Half Marathon and not too long after the first pandemic lockdown in 2020, I set my sights on a new challenge: the BMO Vancouver Marathon. It felt like the logical next step—a natural progression from 21.1K to 42.2K. But what I thought was a bold step forward quickly turned […]
Rebounding from Posterior Tibial Tendonitis: Lessons Learned the Hard Way Read Post »
Fit Happens, Injury Recovery, Lessons Learned, Marathon Training, Running After 50, Running Journey, Strength & Mobility