running tech

Thought of the Day: Why Are My Race Predictors So Far Off?

p50f / July 4, 2025

🧠 Conundrum of the Day, Actually This morning’s puzzle: Garmin thinks I can run a sub-2-hour half. Strava says 2:20+. That’s a pretty wide gap. Who’s got the better crystal ball? One’s using physiology and VO2 max. The other is watching my pacing. Both are helpful, but neither feels quite right. Naturally, I fed the […]

data insights, Garmin, race prediction, running tech, Strava, training tools

Thought of the Day: Why Are My Race Predictors So Far Off? Read Post »

Running Journey

Training Peaks for Masters Runners: Out of the Comfort Zone — Into the Training Zone

p50f / June 4, 2025

For a long time, I trained like most age-group runners: I followed the plan, logged the miles, and hoped the math would work itself out. But as a masters runner, I needed more than a one-size-fits-all approach. That’s when I discovered Training Peaks for masters runners — a tool that tailors training and brings confidence

body insight canada, data-driven training, heart rate training, marathon training, masters runner, phil mosley, running after 50, running after 60, running tech, training peaks

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Masters Running