September Midday Heat – Peak Phase 1 | Week 2 | Run 2
My Road to TOWaterfront 42K I decided to get some extra rest today and push my run to midday, risking the potential for ‘ass-biting’ midday heat. It didn’t disappoint, but it wasn’t as bad as it could have been. About T-75 mins, I ate two slices of white bread with jam, and at T-15 mins, […]
September Midday Heat – Peak Phase 1 | Week 2 | Run 2 Read Post »
Marathon Training 2025, Peak Phase, Running After 50, Running After 60, TCS Toronto Waterfront 42K, TOWaterfront42K