Strap Glitches & Steady Running – Peak Phase 1 | Week 1 | Run 4

My Road to TOWaterfront 42K This one had a bit of β€œtech drama.” My HR strap threw a spike early, and the numbers never really settled cleanly. But the run itself? Smooth, steady, and controlled. Sometimes the gadgets distract, but the body knows the truth. πŸ“Š Metrics at a Glance πŸ“¦ What Your Numbers Say […]

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Strap Glitches & Steady Running – Peak Phase 1 | Week 1 | Run 4 Read Post Β»

Marathon Training 2025, Peak Phase, Running After 50, Running After 60, TCS Toronto Waterfront 42K, TOWaterfront42K