DNS

03/02/2025 Training Log: Runny Nose, No Runny Toes

p50f / March 2, 2025

The Plan: Long Run. 80-100 Minutes: The Reality: If yesterday’s image was a clue, then today’s reality is the full-blown answer. Despite my hopes, this cold wasn’t bluffing. My long run plans were ambitious—my sinuses were more so. Instead of ticking off kilometers, I spent my morning reaching for tissues. Call it a different kind […]

cold season, DNS, half marathon training, listen to your body, long run, mottiv training, running recovery, training log

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Half Marathon Training, P50F Training Log, Rest & Recovery, Running & Recovery, Running Journey

03/01/2025 Training Log: DNS – Did Not Start

p50f / March 1, 2025

The Plan: Easy Run. 45-60 Minutes: What Actually Happened: Rough night. Dry lips. Popped some Advil Cold & Sinus. Feeling all-around shitty. No run today. Does this affect my progress? Logically, I know one missed run won’t derail me. But it still bugs me. A DNS (Did Not Start) always stings a little. That said,

did not start, DNS, half marathon training, illness and training, listening to your body, marathon training, missed run, plus50fit, recovery, rest day

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Health & Wellness, P50F Training Log, Rest & Recovery