Long Run with Lessons – Peak Phase 1 | Week 1 | Run 5
My Road to TOWaterfront 42K The plan called for 2:30 with a closing block at marathon pace. The reality? I made it to 2:17 and 18.7 km before pulling the pin. Fueling was solid, effort felt manageable early, but the combination of hills, heat, and rising fatigue left me short of the goal. Sometimes, even […]
Long Run with Lessons – Peak Phase 1 | Week 1 | Run 5 Read Post »
Marathon Training 2025, Peak Phase, Running After 50, Running After 60, TCS Toronto Waterfront 42K, TOWaterfront42K