Ouch to 10K: Pivoting from Marathon Training to Smart Recovery at 67
Ouch to 10K was not part of the original plan. I am currently scheduled to enter Week 8 of my build toward the Medavie Bluenose Marathon in Halifax, Nova Scotia on May 17. The goal was 42.2. The goal was steady progression. The goal was confidence heading into the October 2026 TCS Toronto Waterfront Marathon. […]
Ouch to 10K: Pivoting from Marathon Training to Smart Recovery at 67 Read Post »
Injury & Recovery, Marathon Training, Ouch to 10K