- Feb 22, 2025 – Thoughts of the Day
While I appreciate the treadmill and its many benefits such as controlled pacing, consistent terrain, safety from harsh weather, and the ability to catch up on my favorite shows, or whatever, nothing beats running in the great outdoors—the fresh air, the ever-changing scenery, and the simple joy of moving through the world under my own power. There's a freedom to it that no screen or preset can replicate.
It’s not about how perfect the reps are—it’s about getting back on track when the wheels fall off.